Our Training Philosophy

Our sessions are designed to maximise your skill and fitness improvents.  While other training groups have large numbers, our sessions are limited to allow maximum interaction with the coach.

About the coach

Mike Lennon has competed in Triathlons for 30 years.


15 ironman finishes including 2 x Kona Hawaiian Ironman World Championship.


Triathlon Australia qualified coach


Ironman certified coach


Diploma of Fitness 


Diploma of Weight Management